Calories per serving of penn station club sandwich. Club sandwich nutrition facts • myfooddiary®. Chicken Sandwiches With Avocado And Spicy Mayo Tortas De Pollo Recipe Easy Summer Grilling Recipes Sandwiches Easy Grilling Recipes Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Club sandwich calories no mayo . Then place the slice with stir fried veggie over the first one. #6 big john , “ez” on the mayo. While a sandwich without the bun and mayo only has 250 calories, 126 calories from fat, 14 grams of fat, 915 milligrams of sodium, 14 grams of carbs, 0 grams of sugar, and 22 grams of protein. Just two tablespoons has about 200 calories and 24 grams of fat, including 4 grams of saturated fat. Season with salt and pepper, and stir. #2 roast beef plain slim. Visit calorieking to see calorie count and nutrient data for all portion sizes. If you are making it at home, i'd substitute turkey bacon and ...